Creating a Training Plan
I’ve had a few requests about my thought process for creating a training plan so I thought I’d use my next event, the Fred Whitton cycling challenge, as an example. The Fred Whitton Challenge...
Just your average fitness guy
Just your average fitness guy
I’ve had a few requests about my thought process for creating a training plan so I thought I’d use my next event, the Fred Whitton cycling challenge, as an example. The Fred Whitton Challenge...
